Wednesday, August 13, 2008

Physical Therapy

Today started my physical therapy. It went pretty good, and it should really help my tendons and muscles heal. During one of the excersizes, I pinched a nerve and passed out, but that's kinda normal because of the different position of my collar bone. I found out that I have a grade 1 seperation of my AC joint, but only half the bone is displaced, so it's not too bad. I'm still supposed to take it easy for a while, so no racing Laurel Classic for me. Instead, I've decided to ride behind my mom on the beginner course and give her tips and help her and stuff like that. Yesterday's ride went much better than I expected. We left from the house and rode near the 3 Bridges part of the W101. I thought we were just going to stay on fire roads, but when we got up there my dad thought it was okay for me to ride an easy trail. Went up it, then back down it. It's not too rocky but has a few washed out sections. Those weren't a problem and my shoulder didn't hurt at all. Tonight I'm going for a ride with my mom on some fire roads. Spinning.

1 comment:

Gunnar said...

Thats crazy you blacked out, i hope everything goes soothly from here on!